compassionate comfort food
I love to mix textures, I need a bit of crunch but also really like when my teeth sink into something delightful (think doughnut). Now that the holidays are here, I have a fridge full of so many fun things I can hardly wait to …
Some days juice is better than others, today was that day! Although it is a bit rainy, kinda hazy and not the brightest of sping/summer days. This juice could make any day bright! Super easy, fast, crisp with a bit of zip – just what …
Chia pudding is such a nice (and really easy) treat. The only trick is having enough time for it to set up. We like to make it the night before and often. Big batches probably work just fine, but we stick to 1-2 servings at a …
Oh WOW! A little prep last night = a quick and yummy breakfast today! 2 small bananas 2 c. fresh strawberries 2.5 c. almond milk 2 tbsp chia seeds 2 tbsp creamy peanut butter Clean strawberries, cut off tops, slice in half and freeze …
I read a quote today, it is now one of my favorites! “The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother never. A mother is something absolutely new.” Bhagwan Shree Rajneesh I think this …
